High Protein Berry Shake

High Protein Berry Shake

Ingredients:

  • 2 scoops Vanilla Transformation Protein (Use Discount Code: DRCASSIE15)
  • 8 oz almond MALK (or 10 oz water if skipping MALK)
  • 2 oz water
  • 30 g banana or avocado (for texture)
  • 2 spoonfuls of non-dairy Greek yogurt (for extra protein)
  • 60 g blueberries or raspberries (or 30 g of each)
  • 1 tablespoon chia seeds
  • 1 scoop ME Creatine
  • 1 scoop ME Collagen

Steps:

  1. Add all ingredients to a blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy!

Nutritional Info (Per Serving): ~350-400 calories, 35-40g protein, 25-30g carbs, 10-12g fat, 8-10g fiber