Spiced Butternut Squash & Coconut Soup
Ingredients:
- 1 medium butternut squash, peeled and cubed
- 1 tbsp olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 can (13 oz) coconut milk
- 3 cups vegetable broth
- 1 tsp turmeric
- Sea salt and black pepper, to taste
Instructions:
- Preheat oven to 400°F (200°C). Roast squash cubes with olive oil, salt, and pepper for 25–30 minutes.
- In a large pot, sauté onion, garlic, and ginger until fragrant.
- Add roasted squash, coconut milk, broth, and turmeric.
- Simmer for 10 minutes, then blend until smooth.
- Adjust seasoning to taste.
Benefits: Anti-inflammatory fats, antioxidant-rich squash, soothing for digestion and metabolism.